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CTD SPORTS CLA DETAILS
CLA (Conjugated Linoleic Acid) is a fatty acid naturally found in beef and dairy products. However, due to changes in agricultural practices, today's foods contain less CLA, contributing to its decreased availability in modern diets. Numerous clinical studies have demonstrated CLA's role in the maintenance of healthy body weight through its favorable effect on body composition. These studies have shown that CLA supplementation can help burn fat while promoting the production of lean tissue without adverse side effects. Furthermore, initial body composition changes with CLA supplementation are maintained over time, indicating its prolonged positive effects.